Monday, June 20, 2022

2022 MAIA Concurrent Sessions

After being virtual for two years, the Mid-America Institute on Aging and Wellness (MAIA) will be returning to an in-person format on Thursday August 11 and Friday August 12, 2022. 

See the MAIA webpage for details about keynote speakers, concurrent sessions, corporate sponsors, exhibits, and registration. 

Here is a list of the presenters for the concurrent sessions.  Here is a link to the 2022 MAIA brochure, which lists the dates and times. Room numbers will be announced at the venue. 

Saturday, June 18, 2022

2022 Mid-American Institute on Aging & Wellness: Keynote Speakers


MAIA 2022 Keynotes

After moving to an online format in 2020 and 2021, the Mid-American Institution on Aging & Wellness is returning to an in-person event. 

The University of Southern Indiana, located in Evansville, Indiana, will host on Thursday 11 August and Friday 12 August. The local area on aging, SWIRCA is a co-host. There are several corporate sponsors as well. See MAIA's site for information, including a brochure and a link to registration information.

Here is a preview of information about the four keynote speakers who deliver their remarks at the start and end of each day. In between, there will be 30 plus concurrent sessions.  See the brochure for a list of the concurrent sessions.  Here is a blog post, detailing the concurrent sessions from MAIA 2019, complete with several photographs. 

Wednesday, June 8, 2022

Overloaded: Unplugging a Bit

Image Credit: State Farm
via Creative Commons

 For being in my sixties, I have pretty good health. I attend between 12 and 15 (sometimes 18 ) classes a week at my local YMCA. I do a mix of cardio, stretching, and strength training. However, I am having trouble managing my cognition. 

It's nothing serious. I am just realizing that I can no longer manage multiple projects without losing things, dropping items, or driving my car into brick frame next to the garage door.  

I've had mishaps such as this as a teen, a twentysomething, a working mom in my 30s and 40s, as a graduate student with teens in my 50s. But at 60, I'm STILL overcommitting myself, and it's time to choose doing a few things well instead of trying to do everything--which means that I do all those things poorly.  

(In April of this year, I pulled into my driving at 9 pm, thinking that I had put the car into park. I had been up since 4 am tackling my "To Do List" all day.  Nope. My car was not in park. I was too busy thinking about other things instead of focusing on the immediate task at hand. I tend to live in my head. As a child, I would walk to school only to have my teacher point out my uncombed hair, untied, shoes, and wrongly buttoned blouse.  I still have my head in the clouds. This June, I left my groceries in my car overnight. Again, I was thinking about other things instead of grounding myself into the immediate moment.)  

For the last couple of years, I have been juggling the following: