|Published November 15, 2016.|
This fall, Harper Wave has published Esmonde-White's most recent book:
Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day. (Hardcover, 320 pages).
The book's main point is this:
Appropriate movement is key for managing chronic pain.
The first four chapters explain the theory behind this point.
Available for purchase links: