|Photo by Raja Sambaslvan.|
It took me a while to recognize that the gym at time offers me spiritual enlightenment. It's not just the endorphins talking. The gym offers some insights about life when I take the time to notice.
|Photo by Bob Cotter.|
It doesn't matter how old we are, where we live, how much education we have, or what we do for a living. The only question is this: can I move my feet to keep pace?
From time to time, I look around at all the people on the cardio machines or all the people in the exercise class and feel great unity with them. We are all united in our quest for greater physical fitness.
I sometimes want to break out in song. But that would spoil the moment, so I just note the swelling in my heart and smile.