Photo by sheilaz413 |
People will mention that a parent or grandparent has
starting falling with frequency. The
cause for such falls can be manifold. The older adult should see a professional for an assessment since the
cause might be difficult for the individual or the caregiver to discern. If the person has fallen twice in six months, it's a problem that needs professional intervention.
The CDC reports multiple statistics about falls, including this: "Among older adults (those 65 or older), falls are the leading cause of injury death. They are also the most common cause of nonfatal injuries and hospital admissions for trauma" (emphasis added).
One of the most effective means of fall prevention is activity, including strength-bearing exercises that help the muscles, joints, and bones work properly. Home modifications can decrease risk, too. However, falls can have causes that cannot be addressed through a fitness regime.
One of the most effective means of fall prevention is activity, including strength-bearing exercises that help the muscles, joints, and bones work properly. Home modifications can decrease risk, too. However, falls can have causes that cannot be addressed through a fitness regime.
Here is a list, organized head-to-to, for
some of the more common causes for falls:
Anxiety
Delirium
Depression
Dementia
Drug’s side effects or skipping medication
Polypharmacy (taking four or more medications)
Slowing reaction time
Vision Problems:
Needing new glasses
Glaucoma
Cataracts
Inability to judge distances
Gastero-Intestinal Problems:
Anemia
Malnutrition
Low-blood Sugar from diabetes/hypoglycemia
Dehydration
Alcohol intake
Cardiovascular / Respiratory Problems:
Low-blood pressure (postural hypotention)
COPD
Arrythmia and other heart problems
Joint / Muscle Problems
Arthritis in hands, hips, legs
Hip replacement
Knee replacement
Muscle wasting from inactivity
Parkinson’s disease
Foot Problems:
Neuropathy
Poor foot care
Ill-fitting shoes
Complex Factors:
Some risks are a combination of changes in many of these
body systems, resulting in a change in cognition, sensing, balance and gait—such
as when someone suffers a stroke or if they accrue several age-related problems
in the body such as diabetes, arthritis, and polypharmacy. Or a single problem, such as syncope (the
loss of consciousness) can have multiple causes, such as heart problems. Again, see your physician to accurately
pinpoint the cause for falling.
External Problems:
Some risks for falling are external to the body, such as
poor lighting, clutter on the floor, a wet floor or even household pets that get underfoot. Change
the environment to reduce risks and also add grab bars and increase the height
of toilets and chairs.
Related:
Greetings! Do you happen to know how to make sure that the content of your site is exclusive around the blogosphere and there is no such a person who is using it without letting you know about it?
ReplyDelete